Category Archive

BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 127 lbs 115 lbs – 12 lbs Fat Percentage 17% 11% – 6% Fat Mass 22 lbs 13 lbs – 9 lbs Fat Skinfolds 142 mm 99 mm – 43 mm    

BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 190 lbs 175 lbs – 15 lbs Fat Percentage 28% 21% – 7% Fat Mass 53 lbs 37 lbs – 16 lbs Lean Mass 137 lbs 138 lbs + 1 lb Waist Circumference 39” 33” – 6”  

  BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 180 lbs 160 lbs – 20 lbs Fat Percentage 25% 8% – 17% Fat Mass 45 lbs 12 lbs – 33 lbs Lean Mass 135 lbs 148 lbs + 13 lbs Fat Skinfolds 185 mm 56 mm – 129 mm Waist Circumference 34” 30” – 4”

  BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 164 lbs 176 lbs + 12 lb Fat Percentage 11% 6% – 5% Fat Mass 18 lbs 11 lbs – 7 lbs Lean Mass 146 lbs 165 lbs + 19 lbs Fat Skinfolds 94 mm 73 mm – 21 mm

    BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 186 lbs 190 lbs + 4 lbs Fat Percentage 13% 9% – 4% Fat Mass 24 lbs 17 lbs – 7 lbs Lean Mass 162 lbs 173 lbs + 11 lbs Fat Skinfolds 96 mm 91 mm – 5 mm

  BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 167 lbs 140 lbs – 27 lbs Fat Skinfolds 124 mm 96 mm – 28 mm [/column]

BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 220 lbs 120 lbs – 100 lbs [/column]

  BODY COMPOSITION BEFORE AFTER RESULTS Body Mass 128 lbs 130 lbs + 2 lbs Fat Percentage 23% 17% – 6% Fat Mass 29 lbs 22 lbs – 7 lbs Lean Mass 99 lbs 108 lbs + 9 lbs Fat Skinfolds 206 mm 147 mm – 59 mm