Lori

“On another note, I am glad it has taken me this long to lose the weight. I don’t feel like I ever deprived myself of any foods which has made this whole process all the more attainable.

People always ask me what I did, what my secret is. I always tell them “the good old-fashioned way: hard work and modification of my diet.”. No real magic to it all. No fad diets, no diet period. Lifestyle change is what I have always viewed my journey as being. Now the bigger job is to keep it all off. I’m confident that with the tools I have gained from working with you, and my commitment, this should not prove to be too difficult of a challenge.

So once again, thank you for helping create the new “me.”. I feel and look better than I ever have. I can’t imagine ever going back to the old me again! My old clothes fit me again. However, I seem to still find excuses to go shopping! Even my shoe size changed!!

Once again Coach, thanks for everything!”

– Lori